The Trouble with Uranus
In 2022, my private meditation group worked on a series of meditations centering on the…
Reality is Not a Jail Break
A very common development with practitioners is a desire to withdraw from society and/or reality.…
Issuing Power into the Physical: The Role of Connective Tissue
Connective tissue work, training the infamous fasciae, fills entire books in both conventional and yogic…
Staring at Rocks: The How’s and Whys…of Concentration
Learning concentration is a very common exercise in meditative circles involves staring at rocks. To…
