Reality is Not a Jail Break
A very common development with practitioners is a desire to withdraw from society. At various…
Issuing Power into the Physical: The Role of Connective Tissue
Connective tissue work, training the infamous fasciae, fills entire books in both conventional and yogic…
Staring at Rocks: The How’s and Whys
A very common exercise in meditative circles involves staring at rocks. To an outside observer…
Pathways to Practice
Generally speaking, four main pathways, with a fifth rarely seen variant, represent the approach most…
